Chocolate Chunk Cookie Recipe
Have you ever struggle baking a gluten free, egg free, and lactose free chocolate chip cookie for your child, friend, or yourself. This cookie took many months to developed but the wait is over because it has a good texture and a delicious taste. Download the recipe immediately here.
Chocolate Wild Honey Raspberry Tart
Chocolate Wild Honey Raspberry Tart
This tart is decadent in some many ways from the mouth feel to the taste. Is easy to prepare and few of the components can be made in advance. The crust contains wheat and butter. The ganache and filling is made with Belgian chocolate, but you can use your preferred artisan chocolate.
Light Spring & Summer Lunch Ideas
Summer is the perfect time for light, refreshing meals that are perfect for on-the-go or a quick lunch at home. Here are some ideas for light summer lunches that are both delicious and healthy:
GLUTEN-FREE FLOURS: A GUIDE TO THE BEST USES
If you're gluten-free, you know that finding the right flours can be a challenge. There are so many different options on the market, and it can be hard to know which ones will work best in your recipes.
Here's a guide to some of the most popular gluten-free flours, and their best uses:
COMMERCIAL GLUTEN FREE FLOUR MIXES: A GUIDE TO THE BEST BRANDS
If you or someone you know has celiac disease or gluten intolerance, you know the importance of using gluten free flours. But with so many different brands and types of gluten free flours on the market, it can be tough to know which ones are the best. Also, you want to select
HOW TO REPLACE EGGS IN BAKING, MERINGUES, & CURDS
Eggs are a common ingredient in baking, but they can also be a source of allergies and sensitivities. If you or someone you know has an egg allergy, there are several substitutes that can be used in baking.
How to select a pineapple
How to select the perfect pineapple. Watch the video to learn how to buy the best pineapple. Follow us to learn more about nutrition and lifestyle interventions that will keep you healthy.
THE PERFECT PIE CRUST
No soggy bottom in this pie crust but a perfect flaky crust. Follow my tips for the best results for a flaky and flavorful crust. Free recipe in my blog. The same tips can be used in a gluten free and dairy free crust. Find out more…
Cooking for disease prevention
Tip for cooking for disease prevention: If you had leftovers turkey bones or any other type of animal bones, make a bone broth. The bone broth is a nutrient dense food that will nourish anyone suffering from malnutrition due to absorption problems
5 JOYOUS BREAKFAST PASTRIES & CHOCOLATE E-BOOK
A book to allow you to create breakfast pastries for those with challenges in their diet. Recipes include gluten free, sugar free, egg free, vegan, paleo or SCD and recipes can always be adapted to meet diet requirements.
Snack Ideas
Snack ideas and portion suggestions. Simple, easy and fun to implement when on the run.
Why not desserts? Artisan Baking book
This book is a collection of delicious pastries, desserts, breakfasts, and healthy beverages. It is beautifully photographed and includes the secrets that made Jeannette Werle a premier pastry chef and baker in Ohio .
Eggless Pumpkin Scones
Eggless pumpkin scones recipe. Easy, simple and fun to make. Gluten, dairy, sugar free. Best eaten the day made, but they can be frozen individually wrapped in wax paper and placed in freezer bag. Take out and warm only what you need to eat for the day. Serves 5.
Vanilla Apple cobbler
Apple cobbler made with Pink Ladies apples, no sugar added, paleo, SCD option.
How to make Sauerkraut
Sauerkraut has the ability to add healthy bacteria to the digestive system. The more diversified the microorganisms are, the more digestibility of food products a person can eat without digestive problems.
Savory vegetable galette
A galette is a delicious light meal for breakfast or lunch. The dough can be prepared up to 2 days in advanced. Then, rolled and filled with the savory fillings and baked. Best right after it comes out of the oven. Serve with a light salad for lunch or have with just a good cup of coffee or tea.
Ice cream Recipe
Enjoy ice cream without the guilt of all that sugar and added fat. The recipe below can be adapted to meet your taste and dietary needs. Enjoy.
Golden milk Latte
Golden milk plant based is great to boost your immune system. Warm spices to reduce inflammation such as Ceylon cinnamon, cardamom, ginger and tumeric. Find recipe in my blog. Anti-inflamatory drink.
Roasted carrots with walnuts and tahini
Roasted carrots with Tahini sauce: This side dish is very tasty and healthy, but I would not recommend heating the oil more than 5 minutes due to oxidation. Oils get oxidize easily during heating, and the liver has a hard time removing them out of the body.
Banana Bread paleo recipe
Banana bread paleo recipe, refined sugar free