Your certified guide to
Mindful Health consulting
as a way of life
Work with Jeannette
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1:1 Health Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Classes & Events
Begin your wellness journey with full access to our beginner-friendly live or online classes and events.
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Health & Nutrition Blog
Health & Nutrition Blog is availble to public for educational purpose only.
INtegrated Health Consulting
Guidance
Stop procrastinating and sign up to learn to eat to manage weight and health without feeling guilty.
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If food sensitivities, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Consulting
Creating a plan that works for you
Through my personalized consulting, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.
